How do you know if your inner child is unhealed? You will see the signs:
Do you have toxic habits you just can't break?
Do people ride roughshod over you… and you always come last after their needs?
Does it feel like you are walking an emotional highwire of irritability, anger, or sadness, and you never know when you might fall?
Most of these stem from unresolved childhood experiences… but this should not be your life sentence. With some compassion and patience, you can start to heal and transform. You can break the cycle of pain and suffering for yourself and future generations.
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more or better than what you got… and take the steps to fix it.
Inside this supportive and transformative resource, you will discover:
7 simple steps to emotional and mental freedom and personal power – heal your inner child and be amazed at how it changes your lifeThe top signs that your inner child is wounded… and how to start the process of healing and support from yourselfHow to do inner child work safely and calmly (plus quick, feel-good tips to help you calm down and feel better fast, no matter how triggered you feel)The gentle art of reparenting – rewrite the past and usher yourself into a happier, brighter futurePractical exercises to get you started on your healing path – release emotional blocks and become the best version of yourselfThe top limiting beliefs we learn in childhood… and how to turn them completely around for goodA practical plan for rebuilding self-worth, self-forgiveness, and confidence in yourselfHow to let go of guilt, shame, and blame – stop the past from continually bringing you down in the present10 steps to becoming more resilient and stronger – find out how to fill the room with your presence and personal powerInspirational stories and practical examples to illustrate the incredible possibilities of inner child workAnd much more…
With the help of this guide, you don't have to wonder if you'll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you read this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
Break the hold of the past and step into your personal power and freedom!
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