As seen in the MAIL ON SUNDAY, THE DAILY MAIL, THE TELEGRAPH and as heard BBC RADIO 2 with Chris Evans.
'A lovely book. Offers a little lesson every da... lees meerA sustainable plan for living your life to its fullest energy potential
In our unpredictable and continually changing world, we are constantly in a sta... lees meerEasy-to-follow mindfulness exercises you can do every day to fundamentally transform your relationship with time.
We’re all struggling to find time in ... lees meerA road map for healing from exhaustion, inside and out
The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that... lees meerA timely guide for mindful parenting and family connectivity.
Do you feel like you and your kids are caught in a cycle of passing greetings, technologi... lees meerYou are not doomed to be trapped by your trauma
Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace,... lees meer
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